When you are in the middle of relationship struggles, it can be difficult to see the situation clearly. A relationship health check provides an objective, professional overview of your partnership guided by your answers to the survey questions.

Many couples wait years after noticing the first signs of relationship trouble before seeking help. Taking this assessment helps you identify issues early - whether that's a breakdown in communication, a loss of intimacy, recurring conflicts or something else.

If you find yourself wondering when to seek couples counselling, this quiz is the perfect first step to understanding exactly where your relationship stands today.

This is not a generic internet quiz. It is a proprietary assessment I developed based on years of clinical experience as a specialist Relationship Counsellor.

I'm a professionally qualified counsellor, I have designed this tool to measure 44 distinct data points across the most critical areas of partnership, including trust, fondness, conflict resolution, and commitment.

The resulting 15-page report gives you an in-depth, clinical-grade snapshot of your relationship dynamics, highlighting both your strengths and the specific areas that require immediate attention.

Relationship decline rarely happens overnight. It usually begins with subtle shifts that gradually erode your connection.

The most common red flags include feeling more like housemates than romantic partners, having the same unresolved argument repeatedly, hiding things from your partner, or feeling a sense of relief when they leave the house.

Other critical signs include a lack of physical intimacy, lack of respect, contempt (such as eye-rolling or mocking), and emotional withdrawal. If these sound familiar, this free assessment will help you quantify the severity of the disconnect.

This is the most painful and common question people ask when their relationship hits breaking point. The truth is, clarity rarely comes from waiting.

Whether you are dealing with communication breakdown, a loss of connection, or recovering from infidelity, a structured assessment helps cut through the emotional overwhelm.

Your detailed report will show you the foundational strengths you still share, as well as the toxic patterns that are pushing you apart, helping you make an informed decision about your future.

The survey is for you as an individual and the results will be made available to you via your Client Account on my website.

I recommend that you answer the survey on your own, without your partner's presence. This allows you to answer honestly without worrying about your partner's immediate reaction.

Once you have your report, you can invite your partner to take the assessment as well. Comparing your individual results can be a way to see where your perspectives align and where your communication is breaking down.

Not everyone will wish to share their results and your privacy on this matter should be respected by your partner.

Once you complete the assessment, your 15-page personalised report will be generated instantly and securely stored in your free Client Account. You can delete your results at any time by scrolling to the bottom of the report and hitting the delete button.

From there, you have clear, actionable paths forward. If you want to work on things independently, you can access my books, 300 Ways to Improve Your Relationship and Infidelity: A survival guide, or explore the online UnityHabits relationship improvement programme.

If your report highlights the need for professional support, you can easily book a video call or face-to-face couples therapy session with me directly through your client account.

Your privacy is paramount and your results are strictly confidential. Your partner will not be notified that you have taken this assessment. You have complete control over whether you ever choose to share your personalised report with them.

I respect your privacy and your peace of mind. You will only receive a link to your Relationship Health Check survey and then a thank you email once you have received your report. I will never sell your data, and you can delete your survey or permanently close your client account with a single click at any time.

This assessment is designed to give you clinical clarity, not a final verdict. Identifying the state of your relationship is actually the very first, empowering step toward repairing your bond, giving you a tangible roadmap for positive change. There are rarely any surprises produced by the report - people know deep down how good or bad their relationship feels.

I understand you are likely exhausted and stressed, which is why I designed this tool to be highly efficient. The entire clinical assessment usually takes less than 15 minutes to complete. Your 15-page report is then generated instantly, allowing you to read it at your own pace or access it when you feel ready.

No. This is not a magazine quiz. It is a robust, clinical-grade assessment built upon established psychological frameworks and my years of direct experience as a qualified couples therapist. Your comprehensive report provides highly specific, actionable insights based entirely on your unique answers to the survey.

A healthy relationship assessment measures both friction and connection. While the report will honestly highlight areas of communication breakdown, it equally identifies your foundational strengths and compatibility points. It offers a balanced, constructive look at where your partnership currently stands.